Join HER for a morning of relaxation & self- care filled with Cacao Ceremony, Breathwork, Hypno Sound Bath + Breakfast with Jenn Levin, Amy Schmidt & Jen DeLia.
on Sunday, October 23rd at 9:30a in Glendale, CA (exact address will be shared after RSVP)
Immerse yourself in a 2-hour interactive workshop to dive deep into your subconscious mind. Through hypnotherapy, breathwork and sound we will dive deep into our subconscious to improve our relationship with money.
Cost: $40 / person
Pay in advance via Venmo (@Alana-Mitnick) to confirm your spot.
WHAT'S INCLUDED:
Cacao ceremony
Journal prompts
Sound bath with a certified sound healer
Breath work to activate and clear stagnant energy physically, emotional & spiritually
Guided imagery journey & hypnosis with a certified hynotherapist
Breakfast + conversation with HER
Be a part of a community of like-minded women who will make you feel supported. Shift your luck around money & begin the transformation towards financial freedom!
WHAT IS CACAO?
Cacao is unique in its alchemy and works through feeling, a loving intelligence and the intuition differently with everyone. Cacao is packed full of vitamins and minerals and increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost. It's a powerful tool to go deeper in your inner work, whether it's journaling, visualization, or shamanic journeying.
WHAT IS BREATHWORK?
Breathwork is a continuous, circular breathing technique that can be transformative and healing if you’re open to it. It has the ability to release stress, anxiety and pain trapped within our bodies through our breath.
WHAT IS A SOUND BATH?
Have you ever had a tough time dropping into that mysterious headspace everyone talks about in meditation that everyone talks about in meditation? Or how about grounding down when you feel like you’re going to float off into the ether? If you’ve ever experienced those phenomena, you’re not alone, and sound baths can be a huge help! Using a variety of sacred instruments like chimes, drums, and especially crystal bowls, the sounds emitted trigger the powerful theta brainwaves sought after during deep meditation. Just relax and let the sounds take you away….
WHAT IS HYPNOSIS?
Hypnotherapy is a meditative like state of heightened focus that can help you reach goals and cope better with stress & anxiety. You usually feel more calm and relaxed while positive verbal and mental images are used to get your subconscious mind on board with what you want consciously. Contrary to what is seen in the media, participants don't lose control over their behavior. If anything, they gain more control over their thoughts, feelings and actions.